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Kids Ham on White Bread, with Provolone Cheese

Brand: Firehouse Subs

300 Calories
Quantity
order
Serving
Fat
8 g
Carbs
39 g
Fiber
0 g
Protein
19 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Firehouse Subs Kids Ham on White Bread?

Swimming
25 minutes
Jogging
34 minutes
Cycling
46 minutes
Walking
83 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs Kids Ham on White Bread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

39g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 8g13%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 860mg36%
Potassium 0mg0%
Total Carbohydrate 39g13%
Sugars 9g30%
Protein 19g38%

Vitamin A 100mg
Calcium 100mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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