290 Calories
Quantity
✕
cookie
Serving
Fat
11 g
Carbs
45 g
Fiber
2 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 290 Calories of Firehouse Subs Oatmeal Cookie?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes
Calorie Macro Breakdown
Where do the calories in Firehouse Subs Oatmeal Cookie come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 cookie
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 4.5g23%
- Cholesterol 25mg9%
- Sodium 135mg6%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 2g8%
- Sugars 25g84%
- Protein 4g8%
- Vitamin A 500mg
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
