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White Large Sub Roll

Brand: Firehouse Subs

390 Calories
Quantity
roll
Serving
Fat
5 g
Carbs
71 g
Fiber
3 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 390 Calories of Firehouse Subs White Large Sub Roll?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Firehouse Subs White Large Sub Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

68g
Net Carbs

Serving Size 1 roll


Amount Per Serving
Calories 390
% Daily Value *
Total Fat 5g8%
Saturated Fat 0.5g3%
Trans Fat 0g
Sodium 770mg33%
Potassium 0mg0%
Total Carbohydrate 71g24%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 13g26%

Calcium 100mg
Iron 4.5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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