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Blueberry Pancake without condiments

Brand: First Watch

500 Calories
Quantity
order
Serving
Fat
22 g
Carbs
65 g
Fiber
0 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 500 Calories of First Watch Blueberry Pancake without condiments?

Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes

Calorie Macro Breakdown

Where do the calories in First Watch Blueberry Pancake without condiments come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 500
% Daily Value *
Total Fat 22g34%
Saturated Fat 9g45%
Cholesterol 0mg0%
Sodium 760mg32%
Potassium 0mg0%
Total Carbohydrate 65g22%
Dietary Fiber 0g0%
Sugars 25g84%
Protein 10g20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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