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Breakfast Add On, Smoked Ham

Brand: First Watch

140 Calories
Quantity
serving
Serving
Fat
4 g
Carbs
4 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 140 Calories of First Watch Breakfast Add On?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in First Watch Breakfast Add On come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4g7%
Saturated Fat 2g10%
Cholesterol 0mg0%
Sodium 750mg32%
Potassium 0mg0%
Total Carbohydrate 4g2%
Dietary Fiber 0g0%
Sugars 4g14%
Protein 22g44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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