520 Calories
Quantity
✕
order
Serving
Fat
30 g
Carbs
49 g
Fiber
5 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 520 Calories of First Watch Chicken Salad Melt Sandwich without sides?
Swimming
43 minutes
Jogging
60 minutes
Cycling
80 minutes
Walking
145 minutes
Calorie Macro Breakdown
Where do the calories in First Watch Chicken Salad Melt Sandwich without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 30g47%
- Saturated Fat 10g50%
- Cholesterol 90mg30%
- Sodium 700mg30%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 5g20%
- Sugars 14g47%
- Protein 20g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
