820 Calories
Quantity
✕
order
Serving
Fat
29 g
Carbs
85 g
Fiber
0 g
Protein
49 g
Calorie Burn Time
How long would it take to burn off 820 Calories of First Watch Ham & Gruyere Melt without sides?
Swimming
68 minutes
Jogging
94 minutes
Cycling
126 minutes
Walking
228 minutes
Calorie Macro Breakdown
Where do the calories in First Watch Ham & Gruyere Melt without sides come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
85g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 29g45%
- Saturated Fat 17g85%
- Cholesterol 0mg0%
- Sodium 2220mg93%
- Potassium 0mg0%
- Total Carbohydrate 85g29%
- Dietary Fiber 0g0%
- Sugars 16g54%
- Protein 49g98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.