530 Calories
Quantity
✕
order
Serving
Fat
14 g
Carbs
55 g
Fiber
0 g
Protein
49 g
Calorie Burn Time
How long would it take to burn off 530 Calories of First Watch Healthy Turkey Egg White Omelet with toast & preserves?
Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
148 minutes
Calorie Macro Breakdown
Where do the calories in First Watch Healthy Turkey Egg White Omelet with toast & preserves come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
55g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 5g25%
- Cholesterol 0mg0%
- Sodium 1420mg60%
- Potassium 0mg0%
- Total Carbohydrate 55g19%
- Dietary Fiber 0g0%
- Sugars 24g80%
- Protein 49g98%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.