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Fish Tenders, frozen

Brand: Fisher Boy

230 Calories
Quantity
serving, 3 pieces
Serving
Fat
11 g
Carbs
23 g
Fiber
1 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Fisher Boy Fish Tenders?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Fisher Boy Fish Tenders come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

22g
Net Carbs

Serving Size 1 serving, 3 pieces


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Cholesterol 30mg10%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 11g22%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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