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Beef Plate, with White Rice

Brand: Flame Broiler

839 Calories
Quantity
plate
Serving
Fat
18 g
Carbs
94 g
Fiber
3 g
Protein
71 g

Calorie Burn Time

How long would it take to burn off 839 Calories of Flame Broiler Beef Plate?

Swimming
70 minutes
Jogging
96 minutes
Cycling
128 minutes
Walking
234 minutes

Calorie Macro Breakdown

Where do the calories in Flame Broiler Beef Plate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

91g
Net Carbs

Serving Size 1 plate


Amount Per Serving
Calories 839
% Daily Value *
Total Fat 18g28%
Saturated Fat 6g30%
Cholesterol 175mg59%
Sodium 930mg39%
Potassium 0mg0%
Total Carbohydrate 94g32%
Dietary Fiber 3g12%
Sugars 24g80%
Protein 71g142%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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