Home  /  Foods

The Works Plate, with White Rice

Brand: Flame Broiler

700 Calories
Quantity
order
Serving
Fat
19 g
Carbs
63 g
Fiber
5 g
Protein
65 g

Calorie Burn Time

How long would it take to burn off 700 Calories of Flame Broiler The Works Plate?

Swimming
58 minutes
Jogging
80 minutes
Cycling
107 minutes
Walking
195 minutes

Calorie Macro Breakdown

Where do the calories in Flame Broiler The Works Plate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 700
% Daily Value *
Total Fat 19g30%
Saturated Fat 6g30%
Cholesterol 180mg60%
Sodium 810mg34%
Potassium 0mg0%
Total Carbohydrate 63g21%
Dietary Fiber 5g20%
Sugars 23g77%
Protein 65g130%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability