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Boneless Beef Shoulder Cross-Rib Roast

Brand: Food 4 Less

270 Calories
Quantity
serving
Serving
Fat
19 g
Carbs
0 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Food 4 Less Boneless Beef Shoulder Cross-Rib Roast?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Food 4 Less Boneless Beef Shoulder Cross-Rib Roast come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 19g30%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 70mg24%
Sodium 70mg3%
Potassium 0mg0%
Total Carbohydrate 0g0%
Protein 22g44%

Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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