230 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
31 g
Fiber
5 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Food Club 100% Natural Granola With Oats?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Food Club 100% Natural Granola With Oats come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Saturated Fat 2g10%
- Sodium 15mg1%
- Potassium 140mg4%
- Total Carbohydrate 31g11%
- Dietary Fiber 5g20%
- Sugars 10g34%
- Protein 5g10%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
