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Cottage Cheese, Low Fat, 2% Milk Fat, Small Curd

Brand: Food Club

90 Calories
Quantity
0.5 cup
Serving
Fat
2.5 g
Carbs
5 g
Fiber
0 g
Protein
11 g

Calorie Burn Time

How long would it take to burn off 90 Calories of Food Club Cottage Cheese, Low Fat, 2% Milk Fat?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in Food Club Cottage Cheese, Low Fat, 2% Milk Fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 1 0.5 cup


Amount Per Serving
Calories 90
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 430mg18%
Potassium 220mg7%
Total Carbohydrate 5g2%
Sugars 4g14%
Protein 11g22%

Vitamin A 100mg
Calcium 150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.