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Cut Yams Sweet Potatoes

Brand: Food Club

160 Calories
Quantity
cup
Serving
Fat
0 g
Carbs
37 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Food Club Cut Yams Sweet Potatoes?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Food Club Cut Yams Sweet Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

35g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 160
% Daily Value *
Sodium 35mg2%
Potassium 0mg0%
Total Carbohydrate 37g13%
Dietary Fiber 2g8%
Sugars 17g57%
Protein 3g6%

Vitamin A 9500mg
Vitamin C 20%
Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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