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Pancakes, Blueberry

250 Calories
Quantity
pancake
Serving
Fat
3.5 g
Carbs
51 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Pancakes?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Pancakes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 0 pancake


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 0.5g3%
Cholesterol 5mg2%
Sodium 480mg20%
Potassium 75mg3%
Total Carbohydrate 51g17%
Dietary Fiber 1g4%
Sugars 16g54%
Protein 5g10%

Calcium 100mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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