180 Calories
Quantity
✕
waffle
Serving
Fat
6 g
Carbs
30 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Food Club Pumpkin Spice Waffles?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Food Club Pumpkin Spice Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Cholesterol 5mg2%
- Sodium 390mg17%
- Potassium 45mg2%
- Total Carbohydrate 30g10%
- Dietary Fiber 1g4%
- Sugars 9g30%
- Protein 3g6%
- Vitamin A 1750mg
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.