240 Calories
Quantity
✕
about 0.333 cup dry rice-orzo mix and 1 tbsp dry seasoning mix, (about 1 cup cooked)
Serving
Fat
0 g
Carbs
51 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 240 Calories of Food Club Rice Medley?
Swimming
20 minutes
Jogging
28 minutes
Cycling
37 minutes
Walking
67 minutes
Calorie Macro Breakdown
Where do the calories in Food Club Rice Medley come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 1 about 0.333 cup dry rice-orzo mix and 1 tbsp dry seasoning mix, (about 1 cup cooked)
- Amount Per Serving
- % Daily Value *
- Total Fat 0g0%
- Saturated Fat 1.5g8%
- Sodium 440mg19%
- Potassium 0mg0%
- Total Carbohydrate 51g17%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 6g12%
- Vitamin C 6%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
