Home  /  Foods

Soft Spread Vegetable Oil

60 Calories
Quantity
tbsp
Serving
Fat
7 g
Carbs
0 g
Fiber
0 g
Protein
0 g

Calorie Burn Time

How long would it take to burn off 60 Calories of Soft Spread Vegetable Oil?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
17 minutes

Calorie Macro Breakdown

Where do the calories in Soft Spread Vegetable Oil come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 tbsp


Amount Per Serving
Calories 60
% Daily Value *
Total Fat 7g11%
Saturated Fat 0g0%
Sodium 100mg5%
Total Carbohydrate 0g0%

Vitamin A 500mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability