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Beef Stew, canned

Brand: Food Lion

190 Calories
Quantity
cup
Serving
Fat
10 g
Carbs
17 g
Fiber
1 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Food Lion Beef Stew?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Food Lion Beef Stew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 10g16%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 30mg10%
Sodium 990mg42%
Potassium 0mg0%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 9g18%

Vitamin A 1000mg
Calcium 20mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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