100 Calories
Quantity
✕
cup
Serving
Fat
0.5 g
Carbs
21 g
Fiber
7 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Food Lion Light Red Kidney Beans?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Food Lion Light Red Kidney Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.5g1%
- Sodium 260mg11%
- Potassium 430mg13%
- Total Carbohydrate 21g8%
- Dietary Fiber 7g29%
- Sugars 2g7%
- Protein 7g15%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.