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Loaded Instant Mashed Potatoes

Brand: Food Lion

110 Calories
Quantity
cup
Serving
Fat
2 g
Carbs
20 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 110 Calories of Food Lion Loaded Instant Mashed Potatoes?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Food Lion Loaded Instant Mashed Potatoes come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 110
% Daily Value *
Total Fat 2g4%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 500mg21%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 2g4%

Vitamin C 4%
Calcium 60mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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