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Waffles

Brand: Food Lion

210 Calories
Quantity
waffle
Serving
Fat
8 g
Carbs
30 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Food Lion Waffles?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Food Lion Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

29g
Net Carbs

Serving Size 1 waffle


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 8g13%
Saturated Fat 1g5%
Cholesterol 5mg2%
Sodium 510mg22%
Potassium 35mg1%
Total Carbohydrate 30g10%
Dietary Fiber 1g4%
Sugars 3g10%
Protein 4g8%

Vitamin A 1000mg
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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