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Whole Pollock Fish Fillets, Crispy Battered

Brand: Food Lion

200 Calories
Quantity
fillet
Serving
Fat
11 g
Carbs
19 g
Fiber
1 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Food Lion Whole Pollock Fish Fillets?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Food Lion Whole Pollock Fish Fillets come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 fillet


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 11g17%
Saturated Fat 1.5g8%
Cholesterol 25mg9%
Sodium 310mg13%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Sugars 1g4%
Protein 8g16%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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