130 Calories
Quantity
✕
cup, with dressing
Serving
Fat
10 g
Carbs
4 g
Fiber
1 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 130 Calories of Foodhold Chef Salad?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in Foodhold Chef Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 cup, with dressing
- Amount Per Serving
- % Daily Value *
- Total Fat 10g16%
- Saturated Fat 2g10%
- Cholesterol 50mg17%
- Sodium 190mg8%
- Potassium 0mg0%
- Total Carbohydrate 4g2%
- Dietary Fiber 1g4%
- Sugars 2g7%
- Protein 6g12%
- Vitamin A 2000mg
- Vitamin C 4%
- Calcium 80mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
