160 Calories
Quantity
✕
CUP SALAD WITH 2 TBSP DRESSING
Serving
Fat
12 g
Carbs
7 g
Fiber
1 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 160 Calories of Foodhold Chef Salad With Ranch Dressing?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Foodhold Chef Salad With Ranch Dressing come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 CUP SALAD WITH 2 TBSP DRESSING
- Amount Per Serving
- % Daily Value *
- Total Fat 12g19%
- Saturated Fat 2.5g13%
- Cholesterol 60mg20%
- Sodium 330mg14%
- Potassium 0mg0%
- Total Carbohydrate 7g3%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 7g15%
- Vitamin A 2500mg
- Vitamin C 10%
- Calcium 80mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.