Home  /  Foods

Frosted Shredded Wheat, Bite Size Frosted Whole Wheat Cereal

Brand: Foodhold

190 Calories
Quantity
Serving
Fat
1 g
Carbs
46 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Foodhold Frosted Shredded Wheat?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Foodhold Frosted Shredded Wheat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 1g2%
Trans Fat 0g
Potassium 180mg6%
Total Carbohydrate 46g16%
Dietary Fiber 5g20%
Sugars 11g37%
Protein 5g10%

Iron 16.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability