80 Calories
Quantity
✕
cup with 2 tablespoons of dressing
Serving
Fat
3.5 g
Carbs
8 g
Fiber
2 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 80 Calories of Foodhold Southwest Style Salad?
Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes
Calorie Macro Breakdown
Where do the calories in Foodhold Southwest Style Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 1 cup with 2 tablespoons of dressing
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1g5%
- Cholesterol 15mg5%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 3g10%
- Protein 6g12%
- Vitamin A 4500mg
- Vitamin C 4%
- Calcium 60mg
- Iron 1.44mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.