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Southwest Style Salad, with Chicken & BBQ Ranch Dressing

Brand: Foodhold

80 Calories
Quantity
cup with 2 tablespoons of dressing
Serving
Fat
3.5 g
Carbs
8 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Foodhold Southwest Style Salad?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Foodhold Southwest Style Salad come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 1 cup with 2 tablespoons of dressing


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1g5%
Cholesterol 15mg5%
Sodium 320mg14%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 2g8%
Sugars 3g10%
Protein 6g12%

Vitamin A 4500mg
Vitamin C 4%
Calcium 60mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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