500 Calories
Quantity
✕
side order
Serving
Fat
22 g
Carbs
67 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 500 Calories of Onion Rings?
Swimming
42 minutes
Jogging
57 minutes
Cycling
77 minutes
Walking
139 minutes
Calorie Macro Breakdown
Where do the calories in Onion Rings come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 1 side order
- Amount Per Serving
- % Daily Value *
- Total Fat 22g34%
- Saturated Fat 4g20%
- Sodium 870mg37%
- Potassium 0mg0%
- Total Carbohydrate 67g23%
- Dietary Fiber 3g12%
- Sugars 11g37%
- Protein 6g12%
- Vitamin C 7%
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
