230 Calories
Quantity
✕
1 BAGEL
Serving
Fat
1.5 g
Carbs
45 g
Fiber
2 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Franz Bagels?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Franz Bagels come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 1 1 BAGEL
- Amount Per Serving
- % Daily Value *
- Total Fat 1.5g3%
- Sodium 340mg15%
- Potassium 0mg0%
- Total Carbohydrate 45g15%
- Dietary Fiber 2g8%
- Sugars 8g27%
- Protein 8g16%
- Calcium 100mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
