220 Calories
Quantity
✕
ROLL
Serving
Fat
2 g
Carbs
42 g
Fiber
1 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Franz Deli Submarine Rolls?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Franz Deli Submarine Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
41g
Net Carbs
Net Carbs
Serving Size 2 ROLL
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Sodium 490mg21%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 8g16%
- Calcium 80mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
