230 Calories
Quantity
✕
DONUT
Serving
Fat
9 g
Carbs
35 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Franz Donouts?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Franz Donouts come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 DONUT
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 4.5g23%
- Cholesterol 5mg2%
- Sodium 200mg9%
- Potassium 0mg0%
- Total Carbohydrate 35g12%
- Dietary Fiber 1g4%
- Sugars 25g84%
- Protein 2g4%
- Calcium 100mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
