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Donut

Brand: Franz

270 Calories
Quantity
DONUT
Serving
Fat
15 g
Carbs
32 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 270 Calories of Franz Donut?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Franz Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

30g
Net Carbs

Serving Size 1 DONUT


Amount Per Serving
Calories 270
% Daily Value *
Total Fat 15g24%
Saturated Fat 9g45%
Cholesterol 5mg2%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 32g11%
Dietary Fiber 2g8%
Sugars 22g74%
Protein 2g4%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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