100 Calories
Quantity
✕
ROLL
Serving
Fat
2 g
Carbs
18 g
Fiber
1 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 100 Calories of Franz Hawaiian Rolls?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Franz Hawaiian Rolls come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
17g
Net Carbs
Net Carbs
Serving Size 1 ROLL
- Amount Per Serving
- % Daily Value *
- Total Fat 2g4%
- Saturated Fat 0.5g3%
- Cholesterol 5mg2%
- Sodium 170mg8%
- Potassium 0mg0%
- Total Carbohydrate 18g6%
- Dietary Fiber 1g4%
- Sugars 3g10%
- Protein 3g6%
- Calcium 150mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
