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Old Fashioned Donuts

Brand: Franz

230 Calories
Quantity
DONUT
Serving
Fat
9 g
Carbs
35 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Franz Old Fashioned Donuts?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Franz Old Fashioned Donuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

34g
Net Carbs

Serving Size 1 DONUT


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 9g14%
Saturated Fat 4.5g23%
Cholesterol 5mg2%
Sodium 200mg9%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 1g4%
Sugars 25g84%
Protein 2g4%

Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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