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Whole Wheat Hamburger Buns

Brand: Franz

130 Calories
Quantity
BUN
Serving
Fat
2 g
Carbs
24 g
Fiber
3 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Franz Whole Wheat Hamburger Buns?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Franz Whole Wheat Hamburger Buns come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 BUN


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 2g4%
Sodium 240mg10%
Potassium 0mg0%
Total Carbohydrate 24g8%
Dietary Fiber 3g12%
Sugars 3g10%
Protein 6g12%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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