190 Calories
Quantity
✕
slice
Serving
Fat
4 g
Carbs
32 g
Fiber
6 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 190 Calories of French Meadow Bakery Healthseed Spelt Bread?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in French Meadow Bakery Healthseed Spelt Bread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
26g
Net Carbs
Net Carbs
Serving Size 1 slice
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 0.5g3%
- Sodium 310mg13%
- Potassium 0mg0%
- Total Carbohydrate 32g11%
- Dietary Fiber 6g24%
- Sugars 1g4%
- Protein 8g16%
- Calcium 20mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
