190 Calories
Quantity
✕
waffle
Serving
Fat
7 g
Carbs
28 g
Fiber
3 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Fresh & Easy 8 Multigrain Waffles?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Fresh & Easy 8 Multigrain Waffles come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 waffle
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 0.5g3%
- Sodium 340mg15%
- Potassium 45mg2%
- Total Carbohydrate 28g10%
- Dietary Fiber 3g12%
- Sugars 4g14%
- Protein 5g10%
- Vitamin A 1000mg
- Calcium 200mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.