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8 Multigrain Waffles

Brand: Fresh & Easy

190 Calories
Quantity
waffle
Serving
Fat
7 g
Carbs
28 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Fresh & Easy 8 Multigrain Waffles?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Fresh & Easy 8 Multigrain Waffles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

25g
Net Carbs

Serving Size 1 waffle


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7g11%
Saturated Fat 0.5g3%
Sodium 340mg15%
Potassium 45mg2%
Total Carbohydrate 28g10%
Dietary Fiber 3g12%
Sugars 4g14%
Protein 5g10%

Vitamin A 1000mg
Calcium 200mg
Iron 3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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