Home  /  Foods

Belgian Vanilla Waffle

Brand: Fresh & Easy

420 Calories
Quantity
waffle
Serving
Fat
19 g
Carbs
57 g
Fiber
2 g
Protein
7 g

Calorie Burn Time

How long would it take to burn off 420 Calories of Fresh & Easy Belgian Vanilla Waffle?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in Fresh & Easy Belgian Vanilla Waffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

55g
Net Carbs

Serving Size 1 waffle


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 19g30%
Saturated Fat 8g40%
Cholesterol 20mg7%
Sodium 570mg24%
Potassium 0mg0%
Total Carbohydrate 57g19%
Dietary Fiber 2g8%
Sugars 24g80%
Protein 7g15%

Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability