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Garbanzo Beans, Dry

Brand: Fresh & Easy

180 Calories
Quantity
cup
Serving
Fat
3 g
Carbs
30 g
Fiber
9 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Fresh & Easy Garbanzo Beans?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Fresh & Easy Garbanzo Beans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 3g5%
Sodium 10mg1%
Potassium 0mg0%
Total Carbohydrate 30g10%
Dietary Fiber 9g36%
Sugars 5g17%
Protein 10g20%

Vitamin C 3%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.