180 Calories
Quantity
✕
bangel sandwich
Serving
Fat
7 g
Carbs
15 g
Fiber
3 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Fresh & Easy Protein Breakfast Sandwich?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Fresh & Easy Protein Breakfast Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
12g
Net Carbs
Net Carbs
Serving Size 1 bangel sandwich
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 2.5g13%
- Cholesterol 25mg9%
- Sodium 410mg18%
- Potassium 0mg0%
- Total Carbohydrate 15g5%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 15g30%
- Vitamin A 500mg
- Calcium 100mg
- Iron 3.6mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.