270 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
49 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 270 Calories of Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs?
Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes
Calorie Macro Breakdown
Where do the calories in Fresh & Easy Quinoa & Brown Rice With Garlic & Herbs come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 390mg17%
- Potassium 0mg0%
- Total Carbohydrate 49g17%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 6g12%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.