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Rocky Road Ice Cream

Brand: Fresh & Easy

210 Calories
Quantity
cup
Serving
Fat
17 g
Carbs
19 g
Fiber
1 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Fresh & Easy Rocky Road Ice Cream?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes

Calorie Macro Breakdown

Where do the calories in Fresh & Easy Rocky Road Ice Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 210
% Daily Value *
Total Fat 17g27%
Saturated Fat 7g35%
Cholesterol 45mg15%
Sodium 50mg3%
Potassium 0mg0%
Total Carbohydrate 19g7%
Dietary Fiber 1g4%
Sugars 17g57%
Protein 4g8%

Vitamin A 400mg
Calcium 100mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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