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Sweet & Salty Cashew, Almond & Cranberry Nut Squares

Brand: Fresh & Easy

140 Calories
Quantity
about 5 squares
Serving
Fat
9 g
Carbs
13 g
Fiber
1 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Fresh & Easy Sweet & Salty Cashew?

Swimming
12 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
39 minutes

Calorie Macro Breakdown

Where do the calories in Fresh & Easy Sweet & Salty Cashew come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

12g
Net Carbs

Serving Size 1 about 5 squares


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 9g14%
Saturated Fat 1.5g8%
Sodium 85mg4%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 1g4%
Sugars 7g24%
Protein 3g6%

Calcium 20mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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