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Orchard Harvest Salad with Dressing, prepared

Brand: Fresh Express

250 Calories
Quantity
cup
Serving
Fat
19 g
Carbs
13 g
Fiber
2 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 250 Calories of Fresh Express Orchard Harvest Salad with Dressing?

Swimming
21 minutes
Jogging
29 minutes
Cycling
38 minutes
Walking
70 minutes

Calorie Macro Breakdown

Where do the calories in Fresh Express Orchard Harvest Salad with Dressing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 250
% Daily Value *
Total Fat 19g30%
Saturated Fat 3.5g18%
Cholesterol 15mg5%
Sodium 280mg12%
Potassium 0mg0%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 6g12%

Vitamin A 2000mg
Vitamin C 10%
Calcium 150mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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