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Greek Parfait Nonfat Yogurt

Brand: Friendly Farms

170 Calories
Quantity
5.3 oz
Serving
Fat
2 g
Carbs
0 g
Fiber
2 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 170 Calories of Friendly Farms Greek Parfait Nonfat Yogurt?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
47 minutes

Calorie Macro Breakdown

Where do the calories in Friendly Farms Greek Parfait Nonfat Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

-2g
Net Carbs

Serving Size 1 5.3 oz


Amount Per Serving
Calories 170
% Daily Value *
Total Fat 2g4%
Saturated Fat 0g0%
Cholesterol 5mg2%
Sodium 110mg5%
Potassium 170mg5%
Total Carbohydrate 0g0%
Dietary Fiber 2g8%
Sugars 17g57%
Protein 12g24%

Calcium 150mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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