345 Calories
Quantity
✕
order
Serving
Fat
9 g
Carbs
57 g
Fiber
1.5 g
Protein
7.5 g
Calorie Burn Time
How long would it take to burn off 345 Calories of Friendly's Belgian Waffle?
Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
96 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's Belgian Waffle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
56g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 3g15%
- Cholesterol 8mg3%
- Sodium 621mg26%
- Potassium 0mg0%
- Total Carbohydrate 57g19%
- Dietary Fiber 1.5g6%
- Sugars 18g60%
- Protein 7.5g15%
- Vitamin A 100mg
- Calcium 120mg
- Iron 2.52mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
