562 Calories
Quantity
✕
order
Serving
Fat
40 g
Carbs
33 g
Fiber
1 g
Protein
15 g
Calorie Burn Time
How long would it take to burn off 562 Calories of Friendly's BLT Sandwich?
Swimming
47 minutes
Jogging
65 minutes
Cycling
86 minutes
Walking
156 minutes
Calorie Macro Breakdown
Where do the calories in Friendly's BLT Sandwich come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
32g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 40g62%
- Saturated Fat 9.1g46%
- Cholesterol 50mg17%
- Sodium 908mg38%
- Potassium 0mg0%
- Total Carbohydrate 33g11%
- Dietary Fiber 1g4%
- Sugars 8g27%
- Protein 15g30%
- Vitamin A 1700mg
- Vitamin C 14%
- Calcium 130mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
